Monday, August 23, 2010
Thirty minutes
I've been out of the exercise loop for what seems like two months. Maybe it's really only been one month, but, when I look down at my thighs, I see a long time of disuse.
Today, I finally went out again for the usual run around the Jackie O. Reservoir. It was between downpours, but, rain jacket around waist, I was ready to get wet.
I can't say that I ran like a gazelle, but, at one point, I over took a weezing 25 year old (he probably smokes), and that made me feel like a winner.
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Earthquakes and old friends...
I was en route to my mom's place in the East Bay around 11a when a warning message flashed across my phone's screen: TSUNAMI WARNING...
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A piece of your mind here: